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Schedule

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08/24/2026 - 08/30/2026
24 Mon 25 Tue 26 Wed 27 Thu 28 Fri 29 Sat 30 Sun
24 Mon Closed
25 Tue Closed
26 Wed Closed
27 Thu Closed
28 Fri Closed
29 Sat Closed
30 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Adult BJJ

6 - 7am
6:00am - 7:00am

Adult BJJ

JBJeff Beck
Adult BJJ
Monday, August 24 · 6:00am - 7:00am
Instructors:
Jeff Beck

This day is marked as closed. Reopen the day to edit or restore sessions.

Kids BJJ

5:30 - 6:30pm
5:30pm - 6:30pm

Kids BJJ

LRLuis Rosa
Kids BJJ
Monday, August 24 · 5:30pm - 6:30pm
Instructors:
Luis Rosa

This day is marked as closed. Reopen the day to edit or restore sessions.

Adult BJJ

6:30 - 7:30pm
6:30pm - 7:30pm

Adult BJJ

GAGregg Anderson
Adult BJJ
Monday, August 24 · 6:30pm - 7:30pm
Instructors:
Gregg Anderson

This day is marked as closed. Reopen the day to edit or restore sessions.

Adult MMA

7:30 - 8:30pm
7:30pm - 8:30pm

Adult MMA

Adult MMA
Monday, August 24 · 7:30pm - 8:30pm

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Capoeira

7:30 - 9pm
7:30pm - 9:00pm

Capoeira

Capoeira
Monday, August 24 · 7:30pm - 9:00pm

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Adult BJJ

12 - 1pm
12:00pm - 1:00pm

Adult BJJ

LLLawrence Leynes
Adult BJJ
Tuesday, August 25 · 12:00pm - 1:00pm
Instructors:
Lawrence Leynes

This day is marked as closed. Reopen the day to edit or restore sessions.

Kids BJJ

5:30 - 6:30pm
5:30pm - 6:30pm

Kids BJJ

Kids BJJ
Tuesday, August 25 · 5:30pm - 6:30pm

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Wrestling (Kids & Adults)

6:30 - 7:30pm
6:30pm - 7:30pm

Wrestling (Kids & Adults)

Wrestling (Kids & Adults)
Tuesday, August 25 · 6:30pm - 7:30pm

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Adult BJJ (gi)

7:30 - 8:30pm
7:30pm - 8:30pm

Adult BJJ (gi)

JBJeff Beck
Adult BJJ (gi)
Tuesday, August 25 · 7:30pm - 8:30pm
Instructors:
Jeff Beck

This day is marked as closed. Reopen the day to edit or restore sessions.

Adult BJJ

6 - 7am
6:00am - 7:00am

Adult BJJ

JBJeff Beck
Adult BJJ
Wednesday, August 26 · 6:00am - 7:00am
Instructors:
Jeff Beck

This day is marked as closed. Reopen the day to edit or restore sessions.

Dangerous Damsels Women’s Only BJJ

5:30 - 6:30pm
5:30pm - 6:30pm

Dangerous Damsels Women’s Only BJJ

Dangerous Damsels Women’s Only BJJ
Wednesday, August 26 · 5:30pm - 6:30pm

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Kids BJJ

5:30 - 6:30pm
5:30pm - 6:30pm

Kids BJJ

LRLuis Rosa
Kids BJJ
Wednesday, August 26 · 5:30pm - 6:30pm
Instructors:
Luis Rosa

This day is marked as closed. Reopen the day to edit or restore sessions.

Adult BJJ

6:30 - 7:30pm
6:30pm - 7:30pm

Adult BJJ

LRLuis Rosa
Adult BJJ
Wednesday, August 26 · 6:30pm - 7:30pm
Instructors:
Luis Rosa

This day is marked as closed. Reopen the day to edit or restore sessions.

Adult MMA

7:30 - 8:30pm
7:30pm - 8:30pm

Adult MMA

Adult MMA
Wednesday, August 26 · 7:30pm - 8:30pm

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Adult BJJ (no-gi)

12 - 1pm
12:00pm - 1:00pm

Adult BJJ (no-gi)

LLLawrence Leynes
Adult BJJ (no-gi)
Thursday, August 27 · 12:00pm - 1:00pm
Instructors:
Lawrence Leynes

This day is marked as closed. Reopen the day to edit or restore sessions.

Kids BJJ

5:30 - 6:30pm
5:30pm - 6:30pm

Kids BJJ

MBMonica Brogan
Kids BJJ
Thursday, August 27 · 5:30pm - 6:30pm
Instructors:
Monica Brogan

This day is marked as closed. Reopen the day to edit or restore sessions.

Adult BJJ

6:30 - 7:30pm
6:30pm - 7:30pm

Adult BJJ

DBDavid Brogan
Adult BJJ
Thursday, August 27 · 6:30pm - 7:30pm
Instructors:
David Brogan

This day is marked as closed. Reopen the day to edit or restore sessions.

Adult Judo

7:30 - 8:30pm
7:30pm - 8:30pm

Adult Judo

DBDavid Brogan
Adult Judo
Thursday, August 27 · 7:30pm - 8:30pm
Instructors:
David Brogan

This day is marked as closed. Reopen the day to edit or restore sessions.

Adult BJJ (no-gi)

6 - 7am
6:00am - 7:00am

Adult BJJ (no-gi)

JBJeff Beck
Adult BJJ (no-gi)
Friday, August 28 · 6:00am - 7:00am
Instructors:
Jeff Beck

This day is marked as closed. Reopen the day to edit or restore sessions.

Wrestling (Kids & Adults)

6:30 - 8:30pm
6:30pm - 8:30pm

Wrestling (Kids & Adults)

Wrestling (Kids & Adults)
Friday, August 28 · 6:30pm - 8:30pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Capoeira

7:30 - 9pm
7:30pm - 9:00pm

Capoeira

Capoeira
Friday, August 28 · 7:30pm - 9:00pm

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BJJ Fundamentals

1:30 - 3pm
1:30pm - 3:00pm

BJJ Fundamentals

GAGregg Anderson
BJJ Fundamentals
Saturday, August 29 · 1:30pm - 3:00pm
Instructors:
Gregg Anderson

This day is marked as closed. Reopen the day to edit or restore sessions.

Adult BJJ

8 - 9am
8:00am - 9:00am

Adult BJJ

LRLuis Rosa
Adult BJJ
Sunday, August 30 · 8:00am - 9:00am
Instructors:
Luis Rosa

This day is marked as closed. Reopen the day to edit or restore sessions.

Capoeira

1:30 - 3pm
1:30pm - 3:00pm

Capoeira

Capoeira
Sunday, August 30 · 1:30pm - 3:00pm

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Adult Judo

3 - 4pm
3:00pm - 4:00pm

Adult Judo

DBDavid Brogan
Adult Judo
Sunday, August 30 · 3:00pm - 4:00pm
Instructors:
David Brogan

This day is marked as closed. Reopen the day to edit or restore sessions.

Kids BJJ

3 - 4pm
3:00pm - 4:00pm

Kids BJJ

MBMonica Brogan
Kids BJJ
Sunday, August 30 · 3:00pm - 4:00pm
Instructors:
Monica Brogan

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Wrestling (Kids & Adults)

4 - 5pm
4:00pm - 5:00pm

Wrestling (Kids & Adults)

Wrestling (Kids & Adults)
Sunday, August 30 · 4:00pm - 5:00pm

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Please note that by joining the Central PA 3rd Generation BJJ family, you gain access to and can check-in at all of our gyms!  With locations in Harrisburg, Lemoyne, Carlisle, York and Hanover, you can not only train with different people and different instructors, but you have a variety of class times to suit your needs!  Our sister-gyms' schedules can be found on the top right of the schedule by clicking on "Harrisburg Schedule" and choosing a different location's schedule!

Have kids and want to watch them train prior to getting some training in yourself?  Note that we have kids classes are at 5:30 pm and adult classes at 6:30 pm.  Want to train at the same time as your kids?  At our Lemoyne location, kids and adult classes are both at 6:30 pm. 

With our 50% off family discounts, make it a family affair!